The commonly called “Cha” or the Camellia Sinesis in Latin for tea has many health benefits in the field of Traditional Chinese medicine and is one of the most commonly consumed beverages. The green leaves are magical herbs with antioxidants. The processing of the herb converts the cooling property into a neutral property. Thus, boosting up metabolism. Basic styles of tea/cha:
Consumption of tea refreshes the mind, makes one alert and increases concentration. The beverage also promotes the production of body fluid, relives thirst and promote digestion.